If you’ve already exported your iMovie to the Instagram unworthy iMovie MOV file format, you can still make it viable for Instagram. You’ll learn how to get an MP4 file format for an iMovie video while retaining the 1080p image quality in the next section. If you’re aiming for the best quality video, there is a better way to go about it. That explains why some Instagram videos have potato quality when you’re scrolling through Instagram on your computer. If the video packs a lot of detail, it will see a quality reduction, ruining the overall look of the video. When you export a video file this way, you can only go as high as 720p. You may have realized why this may not be the best idea, but we’ll tell you why anyway. That way, you’ll get a drastic reduction in export file size, as well as a file that you can export to Instagram. You can keep the format value as “Video and Audio.” You should also set the compressed value to faster and the quality to high. To get an MP4 video, however, you must change the resolution to 720p from the default 1080p. While these are all useful functions, you’ll notice that none of the options lets you choose if you want to export in MOV or MP4. You can only change the resolution, quality (best, low, high, etc.), compression rate, and format (video or audio). iMovie will display some export functions, but it can’t compare to the plethora of functions you’ll find on a typical video editing software. Make adjustments to force iMovie to export as MP4. Click on it and select the “File” option to export the video to a file that you can view on your computer. The share button is universal across all Apple devices and is located at the top right corner of the iMovie interface. Instead, you’ll need to use the share function, which will first export the file, and then share it to a specific platform. Unlike regular video editing programs where you export a video, iMovie doesn’t have a dedicated export function. Click on the Share button to export the files. Follow the steps below to export a file from iMovie to the MP4 file format that Instagram supports fully. Before getting into how an MP4 export from iMovie can impact your video’s quality, let’s look at how to do it.
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